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The immune system is responsible for protecting the body against infections and diseases. While there are several ways to support a healthy immune system, including regular exercise and adequate sleep, a healthy diet is also essential. Certain foods contain nutrients that can help boost the immune system, providing protection against illness and disease. Citrus Fruits: […]

What is neuropathy? Neuropathy is defined as any disease that affects the nerves. There are nerves throughout your body that spread like wires to every organ and body part. The blood nourishes nerves, and when a disease like diabetes changes the blood so that it can no longer provide proper nutrients to the nerve endings, […]

When most people think about seeking chiropractic care, they consider it to be mostly for physical pain, such as back or neck or joint pain. While it is true that chiropractic care focuses on the alignment and balance of the body, it is not simply to relieve physical pain. Chiropractic care treats the entire body […]

A chiropractor helps maintain proper alignment in the spine and joints, providing natural pain relief as well as improved recovery and physical performance to patients. Treatments are all-natural, non-invasive, and aim to address the root cause of the pain, for lasting relief. Modalities such as manual adjustments, applied pressure, and rehabilitation therapy may be combined […]

We all know that caffeine is a stimulant; I mean, that is the purpose of consuming it for most people, right? It has energizing effects and promotes alertness for most people. While it is naturally found in many plants, such as coffee beans, tea leaves, and cacao pods, it is also synthetically produced for use […]

Chronic shoulder pain is an ailment that can manifest from a number of causes and impede your ability to function daily at a normal level. Whether your goal is to play sports, pick up your grandchildren, or simply reach overhead to get something off of the top shelf, it can be extremely frustrating to be […]

When you think of chiropractic care, most people think of physical pain and seeking help to overcome that. Back, knee, and joint pain are all serious problems, but they are often signs that your overall health is out of balance. When a chiropractor makes an adjustment, they are not just realigning your spine; they are […]

Long ago, stress had a much more functional role in the lives of most humans. We had to escape predators, hunt for food, and defend our homes from attack. The cortisol that our body released gave us fuel to fight or flee and often kept us alive. We still produce the same stress hormones, but […]

Many people suffer daily with extreme pain in their legs and lower back, making it difficult to stand or sit, which means daily activities can be unbearably uncomfortable. This pain is often related to sciatica, a condition where the sciatic nerve in your lower back becomes inflamed. Unfortunately, traditional treatments don’t necessarily get to the […]

If you are suffering from hip pain, you know how excruciating and debilitating it can be. Simple activities like standing from a seated position or walking can become anywhere from uncomfortable to impossible due to the pain inside or surrounding the hip. However, hip pain is not simply relegated to older people who have fallen […]

Back pain is the leading cause of injury in the workplace around the world. Pain can be crippling even for those whose work does not require manual labor. Heavy lifting and exerting too much force on your back can cause injury, as can repetitive movements, particularly those that include twisting or rotating your spine, and […]

Peripheral nerves run from the tips of your fingers to your toes, making them the longest nerves in the entire body. If these nerves suffer damage, you may begin experiencing pain, tingling, and numbness in the hands and feet. In more severe cases, one may have bouts of stabbing, sharp, and shooting pains as well […]

Are you tired of living with your knee or joint pain? Let’s look at the differences between steroid injections and regenerative tissue injections to highlight which course of treatment may be the right option to help get you out of pain safely and effectively. Steroid Injections Steroid injections, such as cortisol shots, can offer fairly […]

Knee replacement surgery, also known as arthroplasty, is a procedure that replaces the damaged parts of your knee with artificial components. Patients will choose to undergo this major surgery for many reasons, including osteoarthritis, knee injuries, disorders that may cause unusual bone growth, and rheumatoid arthritis. Usually, when the pain, inflammation, and other symptoms interfere […]

It is estimated that about 70 million people in the United States suffer from some sort of sleep disorder. Anxiety, stress, depression, and lifestyle routine are the leading causes of sleep deprivation. Sleep is the main part of your overall physical health. When you sleep, the body starts to heal and repair the blood vessels. […]

Bone-on-bone knee pain is typically a result of deteriorated cartilage within the knee joint, mainly from osteoarthritis. Osteoarthritis is a condition where the protective cartilage that cushions your bones wears down over time. It affects senior citizens most notably but can affect younger individuals, especially those with prior or underlying conditions. While preventing osteoarthritis and […]

Whether stemming from a car accident, an incident at work, or a sports injury, personal injuries can be a nuisance that can chronically plague an individual. Thankfully, our team of doctors and chiropractors can help to restore your body and your well-being by providing non-surgical pain-relief treatments for virtually any type of injury. Types of […]

Throughout history, people have viewed motorcycles as a sense of freedom or rebellion. While motorcycles serve many as a means of cheaper transportation, they are considerably more dangerous than cars. The NHTSA (National Highway Traffic Safety Administration) reports that motorcyclists are more than 26 times likely to end up in a fatal traffic accident and […]

After you have experienced a traumatic injury or illness, you may not feel like yourself, your body may respond differently or move differently. This can be an unsettling experience. You may find yourself asking if you will ever recover. Rehabilitation therapy can help you regain your range of motion, movement, and strength while you heal. […]

Joint pain is often caused by inflammation, or conditions related to inflammation, such as arthritis. What you eat has a lot to do with the inflammation in your body, and there are many foods that help to reduce inflammation which can help reduce joint pain. Plus, eating the wrong foods can bring about other conditions […]

Slip and fall injuries are very common. Because of the nature of slip and falls, the damage and injuries might not be intense and painful right away. Unlike visible injuries or broken bones, there might not be immediate signs that your body will be suffering lasting damage. Therefore, it is important to recognize the different […]

Chronic back pain is a condition that affects thousands of people each year. Back pain does not discriminate and can affect people of all ages. Everyday activities can become excruciating tasks, while recreational fun becomes limited. Our back carries a lot of responsibility throughout our lifetime. This puts us at risk for stress and strain […]

We use our hips rigorously every day. Walking, running, or standing in one place for long periods are all routine activities that we take for granted. Because our hips are being strained from the time we learn to walk, most people will experience hip pain in their lifetime. Chronic hip pain can turn the most […]

Most of us have probably experienced what is known as a “tension headache” at one time or another. Some people even deal with them regularly. Tension headaches get their name because they are often brought on by emotional stress, but stress can have many other effects on our bodies that can cause discomfort such as […]

Neuropathy is a condition that affects the nerves in the body. There are several different types of neuropathy such as peripheral, proximal, autonomic, and focal. The signs and symptoms of neuropathy depend on which type you have, but typically general symptoms include: Burning sensations Increased sensitivity to touch Muscle weakness Paralysis Issues with glands or […]

Regenerative medicine is an emerging field of medicine that is a great alternative to surgery and medications. It utilizes the body’s innate healing properties to aid in restoring and repairing damaged tissue with little to no side effects and low risk as compared to traditional medications or invasive surgical procedures. While medications are used to […]

Do you have weakness, numbness, or a tingling sensation in your hands or feet? This could be caused by nerve damage, which is also known as neuropathy. Neuropathy can lead to a variety of symptoms, depending on the type of nerves damaged. Damage to your peripheral nervous system creates peripheral neuropathy, which causes symptoms such […]

We all know or have heard at some point in our adult life that sitting idle at a desk all day long or for hours at a time without taking a break can be harmful to our health. Studies have shown that sitting stationary all day is the major contributor to weight gain, high blood […]

Low-level laser therapy (or LLLT) is a form of alternative medicine that is offered in Plano, Frisco, Allen, McKinney, Dallas, or any nearby city. LLLT applies low-degree lasers or mild-emitting diodes to the surface of the body, helping to relieve pain or inflammation. Low-level Laser therapy complements the cell function and promotes the healing of […]

After you suffer a car accident, there are many things on your mind. Your primary concern should be for the care you get and if you sustained any injuries. Often, the effects of an accident can take days to manifest, so you need to be sure that you get assessed immediately by professionals to determine […]

If you are struggling with chronic back pain, it can make doing the simplest tasks seem impossible. Managing your low back pain is something that starts with your habits at home in order to find lasting relief. Here are a few helpful tips to get you started in managing your painful symptoms: 1. Getting a […]

Athletes work hard at their sports to achieve the best possible results. While everyone experiences physiological changes throughout the aging process, many athletes would prefer to stay at their peak performance naturally, if possible. As muscles, tissue, and tendons age, one of the common struggles athletes have is how to maintain their flexibility and range […]

The simple answer is, YES! In fact, it’s safer than a lot of things done in hospitals. If you’ve never been to a chiropractic doctor or received chiropractic services, this blog is for you. Maybe you’ve heard a friend talk about getting their “back cracked” and this sounded a bit scary. Well, rest assured, that […]

The opioid crisis has made finding alternative options for pain management more critical than ever. All-natural pain relief is often your best alternative as they are non-addictive and provide relief in hand with healing properties. Regenerative medicine is growing in popularity as more medical professionals choose to offer the treatment, and more patients see outstanding […]

Knee replacement surgery is often recommended to people living with chronic knee pain caused by osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. In fact, approximately 600,000 knee replacement surgeries are performed each year. Although there can be pain reduction as a result, the procedure is highly invasive and requires extensive downtime as well as costly physical […]

You may have heard of regenerative stem cell therapy, either in the news media or maybe from someone you know. But perhaps you don’t yet know how stem cells and regenerative medicine can help you recover from painful conditions to find relief that lasts. Regenerative stem cell treatments are truly the medicine of the future. […]

It’s likely that, if you’ve come across this page, you have at least a vague idea of what neuropathy is; but, before we delve into how alternative medicine can significantly and positively affect neuropathic conditions, here’s a quick definition: Neuropathy is an umbrella term for nerve damage that can show a wide variety of symptoms, […]

Chiropractic care is an effective all-natural solution for pain relief. It can allow patients to avoid the need for surgery, and gets to the root of your pain rather than covering up the symptoms. When you start feeling pain, making an appointment with a chiropractor is a great first step towards finding relief that lasts. […]

According to a 2016 report by the Centers for Disease Control and Prevention (CDC), an estimated 20.4% of US adults suffer from chronic pain. If you’ve come across this page because you experience chronic pain, you’re not alone. It’s highly likely that you’ve tried at least one traditional medicine option for your chronic pain condition, […]

When considering the viability, strength, and effectiveness of stem cells, the scientific community has traditionally used bone marrow stem cells (BMSCs) as the standard by which other cells are compared. Human umbilical cord-derived mesenchymal stromal cells (hUCMSCs) are a cell line that is quickly gaining popularity in the field of musculoskeletal tissue engineering. These cells […]

What is the connection between PRP and natural pain relief? You may have heard of platelet-rich plasma, but what is it and how does it help relieve pain? Read on to find out how this natural therapy takes the healing power your body already possesses and magnifies it, sending that boost exactly where you need […]

Regenerative cell therapy is a form of medicine that focuses on relieving pain by helping the body heal, unlike painkillers that temporarily relieve pain by masking it or the risk of surgery. In this case, it makes use of […]